Solstice Blessings

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Happy Winter Solstice !

Our event has gone online for this year, you can find more information on the event page.

FOR A NEW BEGINNING

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time it has watched your desire,

Feeling the emptiness growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety

And the gray promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight, when your courage kindled,

And out you stepped onto new ground,

Your eyes young again with energy and dream,

A path of plenitude opening before you.

Though your destination is not yet clear

You can trust the promise of this opening;

Unfurl yourself into the grace of beginning

That is at one with your life’s desire.

Awaken your spirit to adventure;

Hold nothing back, learn to find ease in risk;

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

JOHN O’DONOHUE

Winter Solstice celebration

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A Special Celebration

Winter Solstice

December 21 7-9pm

Limited Places available

Frame drums/meditation/sound journey/festive treats

Contact for more information/booking

Gift vouchers

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Gift Vouchers are available all year and ideal for :

Individual Sessions.

Group Sound Therapy.

Downloads.

Online Sessions.

Get in touch if you want to order one, or go to the pop up shop here

Happy Solstice

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The world rests in the night. Trees, mountains, fields, and faces are released from the prison of shape and the burden of exposure.

Each thing creeps back into its own nature within the shelter of the dark. Darkness is the ancient womb. Nightime is womb-time. Our souls come out to play. The darkness absolves everything; the struggle for identity and impression falls away. We rest in the night.

JOHN O’DONOHUE

Gift Vouchers

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Gift Vouchers

Gift vouchers are an ideal gift and can be used for any products/downloads/sessions or retreats.

You can make it for amounts of €15, so for example a voucher for €45 all you need to do is enter x3 in the basket when purchasing. The voucher can be sent by post or email.

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Gift Voucher

€15.00

Meditation in your own time and space Week 4

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Sound Meditation

Take some time out to relax, restore and revive yourself through sound.

We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in our weekly Sound Meditation it will be updated and Live every Wednesday from 7pm, this means once you have booked it’s available to you whenever or wherever you want to use it, until the next session is available the following week. So not just one live event but accessible at any time!

A sound meditation uses different instruments and sounds to create a “soundscape” where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and have many different benefits to mind, body and soul.

One of the many instruments used during a Sound Meditation are Tibetan Singing bowls.

“The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone)”.

Whether you’ve done this before or it’s your first time, participation is simple, all you need to do is give yourself the time, the gift of being present. Slow down and switch off, we all need it and it’s beneficial in so many ways to give ourselves a deep sense and feel of relaxation.

All you need is a comfortable quiet space, sit or lie down, use a yoga matt or chair.

You can use some headphones or speakers and let the sound do the rest.

All our meditations are 45-60 minutes long, this is ideal for some people but you can do it in stages too as you will have access to replay the session when you want.

Tickets available here, event link will be emailed to you on payment.

sm-space

Sound Meditation

€12.50

Meditation in your own time and space. Week 2

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Sound Meditation

Take some time out to relax, restore and revive yourself through sound.

We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in our weekly Sound Meditation it will be updated and Live every Wednesday from 7pm, this means once you have booked it’s available to you whenever or wherever you want to use it, until the next session is available the following week. So not just one live event but accessible at any time!

A sound meditation uses different instruments and sounds to create a “soundscape” where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and have many different benefits to mind, body and soul.

One of the many instruments used during a Sound Meditation are Tibetan Singing bowls.

“The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone)”.

Whether you’ve done this before or it’s your first time, participation is simple, all you need to do is give yourself the time, the gift of being present. Slow down and switch off, we all need it and it’s beneficial in so many ways to give ourselves a deep sense and feel of relaxation.

All you need is a comfortable quiet space, sit or lie down, use a yoga matt or chair.

You can use some headphones or speakers and let the sound do the rest.

All our meditations are 45-60 minutes long, this is ideal for some people but you can do it in stages too as you will have access to replay the session when you want.

Tickets available here, event link will be emailed to you on payment.

sm-space

Sound Meditation

€12.50

Meditation in your own time and space..

Posted on by

Sound Meditation

Take some time out to relax, restore and revive yourself through sound.

We all need time to slow down and relax. It’s so important to our overall health and wellbeing. We know it can be difficult to make time for this too with life’s challenges, so to make it easier to join in our weekly Sound Meditation it will be updated and Live every Wednesday from 7pm, this means once you have booked it’s available to you whenever or wherever you want to use it, until the next session is available the following week. So not just one live event but accessible at any time!

A sound meditation uses different instruments and sounds to create a “soundscape” where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and have many different benefits to mind, body and soul.

One of the many instruments used during a Sound Meditation are Tibetan Singing bowls.

“The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone)”.

Whether you’ve done this before or it’s your first time, participation is simple, all you need to do is give yourself the time, the gift of being present. Slow down and switch off, we all need it and it’s beneficial in so many ways to give ourselves a deep sense and feel of relaxation.

All you need is a comfortable quiet space, sit or lie down, use a yoga matt or chair.

You can use some headphones or speakers and let the sound do the rest.

All our meditations are 45-60 minutes long, this is ideal for some people but you can do it in stages too as you will have access to replay the session when you want.

Tickets available here, event link will be emailed to you on payment.

Weekly Sound Meditation

Weekly Sound Meditation from Creation Sound Therapy. Link will be sent to you on receipt of payment.

€12.50

Sound Meditation

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Sound Meditation

Take some time out to relax, restore and revive yourself through sound.

Join in our next Sound Meditation this Thursday June 10th at 8pm.

A sound meditation uses different instruments and sounds to create a “soundscape” where the ultimate feeling is deep relaxation, All the instruments used give different tones and frequencies and have many different benefits to mind, body and soul.

One of the many instruments used during a Sound Meditation are Tibetan Singing bowls,

“The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone)”.

Whether you’ve done this before or it’s your first time, participation is simple, all you need to do is give yourself the time, the gift of being present. Slow down and switch off, we all need it and it’s beneficial in so many ways to give ourselves a deep sense and feel of relaxation.

All you need is a comfortable quiet space, sit or lie down, use a yoga matt or chair.

You can use some headphones or speakers and let the sound do the rest.

All our meditations are 45-60 minutes long, this is ideal for some people but you can do it in stages too as you will have access to replay the session when you want.

Tickets available here, event link will be emailed to you on payment.

Sound Meditation Thursday 10th June

€15.00

Sound Meditation

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Hi Everyone.

Hope you’re all keeping well. I’ve been working on different projects the past few months, so just getting back to bringing you some new Sound meditations.

First one is this Thursday at 8pm, broadcast on YouTube Live.

Take some time out to relax, restore and revive yourself through sound.

One of the many instruments used during a Sound Meditation are Tibetan Singing bowls,

“The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments. The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level. They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone)”.

Discounts also available, get in touch if you want a promo code to get a ticket

Register on Eventbrite