Sound therapy is an holistic technique that affects the frequency patterns of an individual in a positive way.
The sound therapy practitioner uses various instruments to produce frequencies that bring the cells of the body into a harmonious state, focusing on specific energy centers in the body and bringing them into balance with one another.
The effects of sound therapy treatment includes increased vitality, circulation, calmness, personal growth and empowerment, energy, balanced emotions, and a deeper connection to the central energy source that produces the vibratory frequencies within ourselves and our environments.
All the cells in our bodies vibrate to certain frequencies, so finding that frequency or note will help us to realign and find our natural balance and vitality.
Sound Healing is the use of physical sound vibrations for a therapeutic benefit. Once we know that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.
For centuries sound has been utilized for healing and consciousness transformation. We are now discovering the science behind this powerful ancient modality which is so effective for healing today. Modern medicine can now measure and thus confirm the practice of sound as a means to heal.
Sound healing improves and transforms a range of physical and emotional states. It is effective for those with chronic illness, allergies, compulsive behavioral patterns and more. Sound healing has been clinically shown to support people suffering from stress related disorders and chronic pain, as well as patients undergoing various treatments.
More on Sound Healing
It can be said that illness is a manifestation of dis-harmony within the body, an imbalance in the cells or a given organ and that healing can be achieved by restoring the normal vibratory frequencies of the “dis-eased” or “out-of-harmony” parts of the body. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change these feelings.
Sounds from the different bowls & instruments entrain the brain to move into the deeper Alpha and Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. When placed directly on the body, the bowls emit sound vibrations that are transmitted into our blood, organs, tissues, and cellular memory through the 80% water in our bodies.
The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. These vibrations reduce brain wave activity, slow the respiratory and heart rate, the perfect condition to release blocked energy and bring the body back into alignment and deep relaxation.
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Hi, just enquiring. Do you have any classes in Waterford atm? Thanks, Nicola
Hi Nicola, yes there’s a weekly Sound Journey on Wednesdays, I think it’s full for this week but can let you know. You can send me your number on WhatsApp on 087 984 95 85 Thanks John
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