Sound healing Meditation
Relax, unwind & revitalise!
Take some time and give yourself a gift of health and wellbeing.
Using sounds from Tibetan singing bowls, Crystal bowls, Gongs , Native American drums and more, a magical soundcape is created and you are immersed in sound.
The sound waves gently vibrate every cell of the body, providing an internal massage. Tension, pain and anxiety can be released.
The deep resonances of the instruments used can induce a state of relaxation and peace, with subtle frequencies taking the mind into a dreamlike state.
People often leave feeling as though they have had a long deep sleep, with their mind and body feeling rested and relaxed.
It’s an ideal introduction to Sound therapy/meditation/relaxation,
the only thing you need to do is lie/sit, breathe,relax..and let go!
Bring a yoga matt/blanket, plenty provided too!
7.30 and time afterwards to chat / unwind
Investment €12
soundtoheal@gmail.com
051 347471
0879849585
There are many benefits from a Sound therapy session, including ;
RHYTHM JOURNEY
Rhythm & Sound Retreat
July 15 & 16, 2017
First retreat in Tramore of the 2017 season!
2 day workshop of drumming, sound therapy & more
Give yourself the gift of relaxing, unwinding & having fun!
Discover your Rhythm & Escape into Sound
Saturday
African / World rhythms all day.
Fun, easy rhythms to play and get into!
Ideal for beginners and everyone else!
There’ll be rhythms for djembe, conga maybe a bit of samba
Starting at 10am finishing at 3.30pm with time for breaks & lunch.
Drums are supplied or bring one if you have one.
Sunday
This is the day to switch off unwind and chill out. Give yourself the day to renew revive and relax through sound!
Gently starting the day with a sound healing meditation.
Followed by some rhythms on frame drums.
After lunch we’ll go on a sound journey with different instruments.
Finishing the day with a drum circle.
You can think of an intention for healing you’d like to work on for this day, it will be a nice easy safe space for everyone .
Starting at 10am finishing at 3.00pm with time for breaks & lunch.
The whole weekend is an ideal chance to try out some drumming or sound therapy or both!
Light refreshments provided / Bring your own lunch/food to share. Also lots of local places to eat.
Places are limited for this one so please book early
You can do both days or just one, it’s up to you
Cost is €60 per day or €100 for both days.
10% available if you book before end of June
Deposits can be paid through Paypal
Contact for more info or details on accomodation.
soundofmydrum@gmail.com
0879849585
Geometric patterns formed by sound
Dr. Hans Jenny extensively studied the relationship between waveforms and matter, how sound vibrations affect and create physical form. He would send constant pitches into materials such as a droplet of water, and a thin surface covered with licopodium powder, as well as others. When the pitch sounded it would create incredible geometric patterns in the substances. They would look like pentagonal stars, hexagonal cells, spirals, leaves, and complex Mandalas.
Joshua Leeds – Sound Remedies – Author of the Power of Sound
Sound is a medium that is increasingly being used in both alternative and conventional medicine – through the use of both audible and inaudible frequencies. This article looks at studies, technologies, and methods of sound application…. more
Morning: Master Gong Workshop
Afternoon: Spirit of the Drum Workshop
Master Gong Workshop 10.30am – 1pm with Marcin Stanek, Sound Journeys
Marcin’s passion for music and sound has given him deep insights and understanding into the vibrational nature of sound and it’s powerful effects on our energy, state of mind, emotional and mental wellbeing. Different rhythms on the gong produces different sounds, tones and overtones. Playing slowly and gently creates soothing healing tones and overtones which encourage deep states of consciousness. Playing energetically and quickly produces tones which are dynamic and lively and awakening, while still in a meditative and relaxed state. Go deep into the gongs healingqualities with this workshop.
Spirit of the Drum 2pm – 5.30pm with John Barron of Rhythm Journey
John has been working with groups for years making drumming fun and easy – you’ll find yourself playing different rhythms on the djembe with ease. Drumming can be invigorating, balances the left and right brain hemispheres, balances our auto-immune system helping release disease and physical symptoms from the body bringing about transformation, re-energising the chakras, mind, body and spirit.
To book please contact: Rachel Burke
Deposit of €35 required to reserve your place.
Tel: 087 9545817
Facebook: Aran Islands Healing Rach Burke
Workshop times: 10.30am – 5.30pm Sunday 11th June 2017
Cost: €75. Or €135 if also attending the Workshop the day before on the Sat 10th June: Journey into Sound
We will have a range of instruments available to use during the workshop from Gandharva Loka Dublin – The World Music Store which are also available to purchase and will include discounts for those who attend.
Venue: Lotus Yoga Dublin, 5 Little Fitzwilliam Place, Dublin 2.
Parking: Parking is free on Sunday.
Tea, coffee & nibbles provided at break times, lunch not provided. As we are using a yoga studio and space, outdoor shoes are not worn inside, so please bring warm socks or slippers to wear indoors.
Every Thursday for 4 weeks …
