This weekend in the WIT Arena, join me John Barron a Sound Practitioner with the Sound healing academy for this very special morning of relaxation and transformation. I’m a Waterford based Sound therapist, drummer & teacher and who uses gongs, singing bowls, drums and other percussion instruments to create soundscapes that relax and rejuvenate the mind body and spirit through sound and rhythm.

A Sound Meditation is like a very deep and lasting massage, by tuning the body and mind a resonance of balance is created. The session is usually lying down or seated. As this happens the waves of sound move through the nervous system opening, clearing and recharging the whole mind, body and spirit.

Sound enters the healing equation from several directions: it may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system.

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell, every molecule in our bodies.

In this event you will get to experience my transformative instruments that will help to strengthen your the nervous system, balancing your chakras and increase your energy.

Sound therapy can help assist with the following:

* Chronic Stress and Fatigue
* Anxiety & Depression
* People who find it hard to meditate
* For physical and emotional blockages
* For a deep state of relaxation and rejuvenation
* Sleep issues

What To Bring
• Comfortable clothes
• Yoga mats and blankets are all supplied or bring one along if you like.

So come along and rejuvenate body and mind on a cellular level through the power of the Gongs.

*Please note many walk away with a natural happy buzz that lasts for several hours and I encourage you to drink lots of water after this sound detox.

Go here for more info and to book great deals on tickets for the weekend !

http://www.thewellbeingfestival.ie/

https://www.facebook.com/TheWellbeingFestival/