Sound Meditation

Starting this Thursday 23rd at 8pm. You’re invited to take time to relax and be immersed in a healing sound meditation . Using a blend of different Sounds to relax your body, still your mind, and soothe your soul. An experience not to be missed.

The deep resonances of the instruments used can induce a state of relaxation and peace, with subtle frequencies taking the mind into a dreamlike state. The sound waves gently vibrate every cell of the body, providing an internal massage. Tension, pain, emotional trauma and anxiety can be released.
Participants often leave feeling as though they have had a long deep sleep, with their mind and body feeling rested and relaxed. All you need is a yoga matt/blanket. €10 pay as you go and drop in welcome.
Call/txt 0879849585 to book or msg here .Thanks John


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