Hi everyone, hope you’re all well – just a quick update on the Sound Journey weekly sessions.

Last night we had a full house, thanks to everyone who came along it was a lovely session. There was also a lot of people who wanted to come – I like to keep the group to 10 as it’s a small space and best for the energy in the room and for everyone to be comfortable – at the moment times are full and there’s no other evening for another session.

You can book at anytime during the week, payment is usually revolut/cash/ I can also send a payment link. If for any reason you can’t make it just let me know on time and I can pass it on to someone else.

In March there’s a weekly session of online Sound Journeys that will start as well, more info soon.

Book through creationsound.com or john@creationsound.com also on WhatsApp (let me know if you want to be added to our group)

Thanks

Based on ancient healing techniques, Sound Therapy uses a range of vibrations and sounds that penetrate the body on a cellular level to relax and harmonize the mind, body, and soul. These frequencies stimulate brain waves, regulate the nervous system, synchronize the hemispheres of the brain, and promote inner peace. In addition to relief from pain and headaches, benefits of a sound bath may include improved sleep, reduction of stress and anxiety, relief from digestive disorders, and emotional healing.

Just as a massage therapist works to release tension in your muscles, the vibrations from our instruments go deep into your body, much like ripples through water. Because our bodies are largely composed of liquid, these vibrations have the ability to effect our tissues and organs. In doing so, the sounds and vibrations gently dissolve energy blockages and foster an sense of calmness and relaxation.

Just imagine being a pebble on the beach being washed by the waves..

The first Sound Journey of the year is this Wednesday 8th January – 7.30pm.

You’re welcome to join and give yourself the time to relax and unwind.

Sound can bring us to a still point and a sense of deep peace and relaxation, which is where all healing and wellness begins.

Solstice Celebration with a deep journey into sound.

Time for hot chocolate/festive treats after.

Places limited / donation based

It’s the time of year where the nights get darker.. ideal time to cozy in to a warm space and be nurtured by some sound. This week it’s a special candlelit Gong Journey.

If you want to experience deep relaxation with some deep sounds – you’re welcome to join us. Wednesday at 7.30 pm.

Taking care of your physical and mental health can sometimes be challenging. Going to a Sound Journey, also known as a Sound Meditation or Sound Bath is very beneficial to your health.

The overall effect is deep relaxation, which allows all of our body’s healing abilities to naturally work in the best way.

All you need to do, is be here and relax into the sounds ..

We’re near the beach so ideal for a walk before or after the session 🙏

Every Wednesday at 7.30pm.

Saturday October 5. 7-10pm.

Join in for a nice evening of Sound & relaxation…

Taking care of your physical and mental health can sometimes be challenging. Going to a Sound Journey, also known as a Sound Meditation or Sound Bath is very beneficial to your health.

The overall effect is deep relaxation, which allows all of our body’s healing abilities to naturally work in the best way.

All you need to do, is be here and relax into the sounds ..

Would you like to book a spot for Wednesday or ask a question?

Hi everyone, our weekly Sound Journey returns this Wednesday at 7.30pm, some nice new sounds and a new beginning.

Looking forward to seeing you all soon Thanks John