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Join Simon Rogers & John Barron to release, re-balance and restore with gentle Yin Yoga & incredible rhythms and sweet therapeutic sounds created to bathe and stimulate all the senses.
This special day is designed to allow all the past to leave bringing clarity to the New Year ahead.
The day consists of Restorative Yoga, chanting and meditation with Simon accompanied by John on a selection of traditiional instruments. A wholesome lunch will be served and then an amazing sound bath will complete the day to nourish and balance all the body, all the cells, completing the immersion of Yoga in Sound surrounded by the deep ancient vibrations of Blackhill Woods.
Price €60 including lunch. Contact Simon to book 087 696 4535 or message via FB
Sound & Drum Meditation
Relax, unwind & revitalise!
Take some time and give yourself a gift of health before Christmas.
Using sounds from Tibetan singing bowls, Crystal bowls, Gongs , Native American drums and more, a magical soundcape is created and you are immersed in sound!
The deep resonances of the instruments used can induce a state of relaxation and peace, with subtle frequencies taking the mind into a dreamlike state. The sound waves gently vibrate every cell of the body, providing an internal massage. Tension, pain and anxiety can be released. People often leave feeling as though they have had a long deep sleep, with their mind and body feeling rested and relaxed.
It’s an ideal introduction to Soundtherapy/meditation/relaxation,
the only thing you need to do is lie/sit, breathe,relax..and let go!
Bring a yoga matt, session starts at 7 and time afterwards to chat / unwind
Cost is €15 per session
soundtoheal@gmail.com
0879849585
Relationship between sound & colour. If you could actually “hear” the extremely high frequencies the red, yellow and blue (primary color) light waves are vibrating at… you would hear a Major chord. If you could “see” the sound of notes in a major chord relative to the same “rainbow scale” used by light, you would see notes and chords in primary color
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