First Retreat of 2018

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Therapeutic Drumming & Sound Therapy Day
Join us for the first retreat of 2018!
Lots of journeys and exploring to do during the year.
Start this year by balancing and harmonising yourself through rhythm and sound and also setting an intention for the year to come.
During the day we’ll explore and experience the therapeutic and healing benefit of drums, sound therapy instruments and more.
Sound healing Meditation
Drum Circle /Trance Rhythms / Rhythms for wellness
Journeying
Frame drum playing/Drumming with the Chakras
Sound Mandala
(this is an idea,we’ll go with the flow on the day)
Also plenty of information on everything covered.
Drum therapy
Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.
Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.
Sound therapy
Sound therapy is a holistic medicinal technique that affects the frequency patterns of an individual in a positive way.
The sound therapy practitioner uses various instruments to produce frequencies that bring the cells of the body into a harmonious state, focusing on specific energy centers in the body and bringing them into balance with one another.
The effects of sound therapy treatment includes increased vitality, circulation, calmness, personal growth and empowerment, energy, balanced emotions, and a deeper connection to the central energy source that produces the vibratory frequencies within ourselves and our environments. All the cells in our bodies vibrate to certain frequencies, so finding that frequency or note will help us to realign and find our natural balance and vitality.
Places are limited to 10 so early booking is advised (paypal available)
Cost : €50 per day
Contact
Contact through the page here
051 347471 / 087 9849585
soundofmydrum@gmail.com
www.rhythmjourney.org
www.soundtoheal.com
https://www.facebook.com/events/1965162910404649/

Take some time !

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Take some time out to relax, restore and revive during December (and all the madness)

This meditation uses healing instruments such as Tibetan singing bowls, gongs and more to provide a “soundscape” for your experience. (Read more below)

This is a gentle easy to follow meditation and is normally done lying on a matt with a nice warm blanket, or sitting. All you need to do is relax and allow the sounds to guide you along.

Cost €12 / 4-5.30pm
Matts/blankets/pillows provided but welcome to bring your own.

Sound Healing

Sound Healing is the use of physical sound vibrations for a therapeutic benefit. Once we know that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.

For centuries sound has been utilized for healing and consciousness transformation. We are now discovering the science behind this powerful ancient modality which is so effective for healing today. Modern medicine can now measure and thus confirm the practice of sound as a means to heal.

Sound healing improves and transforms a range of physical and emotional states. It is effective for those with chronic illness, allergies, compulsive behavioral patterns or who are recovering from trauma and grief. Sound healing has been clinically shown to support people suffering from stress related disorders and chronic pain, as well as patients undergoing cancer treatments.

As well as providing a deep state of relaxation almost immediately, here is what sound healing can do:

Benefits:

• Modifies breathing rate and depth, heart rate, and blood pressure
• Triggers endorphin release, which improves mood and lessens pain
• Modifies release of stress hormones
• Enhances immunity
• Relieves or lessens depression and anxiety
• Calms presurgical and postoperative stress
• Relieves stress and allows your body to do its natural healing process
• Corrects imbalances in the energetic body
• Balances your nervous system
• Improves brain functioning and mental clarity
• Will uncover emotions to stimulate growth, development and transformation
• Enhances dream work or meditation
• Help with insomnia, addiction, lack of focusing
• Tune the body and the auric field to resonate in harmony with the world around us and facilitates wholeness

New Name

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John Barron Sound Therapy has now changed name to “Creation Sound Therapy”

Gift Vouchers

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Gift vouchers available for Christmas, can be used for private or group sessions. Different options available, contact to purchase one.

gift

Journey into the Drum

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drumstick

Take some time out before the holidays to rejuvenate and restore mind,body and spirit with a Journey with the Drum.

This half day “mini retreat” will have two main parts,a Chakra balancing meditation using the drum along with Tibetan bowls.
After a break we’ll then have a Journey and guided imagery visualisation with the drum. An opportunity to connect with yourself in a very deep and unique way.
(An ideal session for those interested in Shamanic drumming too).

The morning is open to everyone and no experience necessary.

10am to 12.30am Cost €30. Refreshments provided

Places limited so book your place in advance.

https://www.facebook.com/events/2012529445693044/

https://rhythmjourney.org/2017/11/20/journey-into-the-drum-mini-retreat/

Sound Therapy Meditation

Posted on by

Take some time out to relax, restore and revive during December.

This meditation uses healing instruments such as Tibetan singing bowls, gongs and more to provide a “soundscape” for your experience. (Read more below)

This is a gentle easy to follow meditation and is normally done lying on a matt with a nice warm blanket, or sitting. All you need to do is relax and allow the sounds to guide you along.

Cost €12 / 4-5.30pm
Matts/blankets/pillows provided but welcome to bring your own.

Sound Healing

Sound Healing is the use of physical sound vibrations for a therapeutic benefit. Once we know that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.

For centuries sound has been utilized for healing and consciousness transformation. We are now discovering the science behind this powerful ancient modality which is so effective for healing today. Modern medicine can now measure and thus confirm the practice of sound as a means to heal.

Sound healing improves and transforms a range of physical and emotional states. It is effective for those with chronic illness, allergies, compulsive behavioral patterns or who are recovering from trauma and grief. Sound healing has been clinically shown to support people suffering from stress related disorders and chronic pain, as well as patients undergoing cancer treatments.

As well as providing a deep state of relaxation almost immediately, here is what sound healing can do:

Benefits:

• Modifies breathing rate and depth, heart rate, and blood pressure
• Triggers endorphin release, which improves mood and lessens pain
• Modifies release of stress hormones
• Enhances immunity
• Relieves or lessens depression and anxiety
• Calms presurgical and postoperative stress
• Relieves stress and allows your body to do its natural healing process
• Corrects imbalances in the energetic body
• Balances your nervous system
• Improves brain functioning and mental clarity
• Will uncover emotions to stimulate growth, development and transformation
• Enhances dream work or meditation
• Help with insomnia, addiction, lack of focusing
• Tune the body and the auric field to resonate in harmony with the world around us and facilitates wholeness

Therapeutic Sounds

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We had a lovely group for the Therapeutic sounds and drumming day, great sense of sharing and people took to everything with great ease, there might be some sound healers in there ….

Next one coming soon,stay tuned here or on our facebook page for more info

DS day

Sound healing

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Sound frequency is the base and foundation of all creation, connection, being and living… 

Solstice Celebration

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solsticeCelebrate the day of the solstice, the shortest day of the year with some rhythm and sound. All in a nice cozy safe environment.. Plenty of candles to light the darkness! On the night there will be sounds and rhythms from Tibetan singing bowls, native American drums and more.

A nice way to bring the year to an end and look to the next one. Warm up with some festive treats afterwards!.

Places are limited so please book early. Bring a yoga matt and blanket. Plenty provided too.

Suggested donation €15