Sound Meditation Online

Posted on November 9, 2020 by Creation Sound Therapy

It’s so important to look after our health during this time, in Mind, body and spirit.

There’ll be a chance for you to experience the amazing benefits of a Sound Meditation this Tuesday 10th November at 7.30pm.

This week it will be the sounds of Crystal singing bowls that will play for most of the session, not to be missed if you want a deep healing experience..

This is open to everyone so please share, the event is free or donation if you like.

For the event link just email soundtoheal@gmail.com

So take some time to restore, relax and revive through the magic of sound.

Best experienced through headphones or good speakers.

Sound Meditation Online

Posted on November 2, 2020 by Creation Sound Therapy

It’s so important to look after our health during this time. We all need to look after ourselves in Mind, body and spirit!

There’ll be a chance for you to experience the amazing benefits of a Sound Meditation this Tuesday 3rd November at 7.30pm.

This is open to everyone so please share, the event is donation based or free if you like.

For the event link just email soundtoheal@gmail.com

Take some time to restore, relax and revive through sound

Donate and Win !

Posted on June 30, 2020 by Creation Sound Therapy

Competition Time !

Donate & Win a Sound Therapy Treatment

Simple…

Donate to our fundraiser on Gofundme

https://www.gofundme.com/f/john-barron

(make sure to comment “competition” when you donate)

Donate up to €10 you are entered for Individual Session
Donate more than €10 for a Group Session

Creation Sound Therapy

https://www.facebook.com/creationsound/

Good Luck !

A Fresh start!

Posted on June 23, 2020 by Creation Sound Therapy

Hi everyone, to get things off to a fresh start, I’ve launched a GoFundMe campaign, have a look and please share too!

gf.me/u/yah5wj group

Thanks John

Tuesday Sounds

Posted on February 2, 2020 by Creation Sound Therapy

Tuesday Sounds

Drumcircle 6.30. Drums supplied and it’s an ideal session for beginners

Sound Meditation 8pm. Take some time out for yourself and relax to the sounds of Tibetan bowls and more.

Try one or both sessions together.

Singing Bowls

Posted on January 25, 2020 by Creation Sound Therapy

The soothing sounds of Tibetan bowls are a very powerful tool for wellness and can be used jointly with massage techniques to enhance and prolong the effects of physical treatments.

The bowls used are a great tool to tune the body and bring balance where it is needed ,both at cellular and physical level.

They also bring a deep state of relaxation to mind body and spirit by relaxing the system responsible for the production of cortisol (stress hormone).

Sound Meditation

Posted on January 18, 2020 by Creation Sound Therapy

Take some time to relax and reconnect each week. Sessions start Jan 28th. 8pm €10 or €50 for 6 weeks. Limited places.

Benefits of Tuning Forks

Posted on January 7, 2020 by Creation Sound Therapy

SOME BENEFITS OF USING TUNING FORKS

•INSTANTANEOUS, DEEP STATE OF RELAXATION
•REDUCE STRESS
•INCREASE IN MENTAL CLARITY AND BRAIN FUNCTIONING
•ENCOURAGES BLOOD FLOW AND LYMPHATIC DRAINAGE
•INCREASE IN PHYSICAL ENERGY AND MENTAL CONCENTRATION
•ENHANCE MASSAGE, ACUPRESSURE, DREAMWORK AND MEDITATION
•BALANCE YOUR NERVOUS SYSTEM
•BALANCE THE LEFT AND RIGHT BRAIN

Tuning Forks

Sound Bath…

Posted on January 5, 2020 by Creation Sound Therapy

I’m often asked ‘what is a Sound Bath? Is water involved?’ 🛁

Sound Baths or Sound journeys are a method of relaxation and meditation that utilize singing bowls, gongs and other healing instruments to promote relaxation. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

The tones synchronize with our brain waves, enhance awareness of the mind/body connection and allow the body to shift into the para-sympathetic nervous system, or better known as the ‘rest and digest’ system. This state-of-being conserves energy, slows the heart rate and calms the mind.

Water isn’t involved but an experience of being surrounded by or bathed in sound may be felt. 😴💤💤
Have you experienced a Sound Bath? Let me know in the comments about your experience or if you plan to attend a Sound Bath soon get in touch, individual and group sessions available.

5019111_1_orig