The Day Retreat in March is now fully booked, if you’d like to be on the waiting list just let me know.
The next one is scheduled for:
Sunday April 23 – 10-3.30pm.
If you’d like to book a spot for the next retreat just fill out the form and get in touch !
Great response to our Day retreat coming up in a few weeks.
There are only a handful of spaces left, so if you’re interested contact today.
Lovely view of where we will be on the day ….
Looking to take some time-out? How does this sound..
Drumming to start the day, world rhythms that are beginner friendly too!
Lunch to nourish you, tasty homemade soup and bread, also delicious muffins to have with your tea & coffee.
A walk along the cliffs in the sea air near our venue, taking in some amazing views.
The afternoon will be a nice chill-out with a Sound Journey to end the day.
All taking place just outside Dunmore East. There’s also an outside space we can drum in!
Places are limited so early booking advised. (deposits taken)
Why not take some time out and enjoy this invigorating and relaxing Day Retreat.
For more info please get in touch.
Booking and more info : creationsound.com
Did you know you can order a custom download of whatever instrument you like?
It can be from 10-45 minutes long.
For all other downloads keep an eye on the site or contact directly.
Sound Journey sessions continue every Wednesday at 7.30pm, just get in touch by email or WhatsApp to book your spot.
“May I be peaceful, happy, and light in body and spirit.
May I be safe and free from injury.
May I be free from anger, afflictions, fear, and anxiety.
May I learn to look at myself with the eyes of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.
May I know how to nourish the seeds of joy in myself every day.
May I be able to live fresh, solid, and free.
May I be free from attachment and aversion, but not be indifferent.”
~ Thich Nhat Hanh
A Sound Therapy gift. 10 minutes to relax and unwind…..
(listen with headphones if you can)
Enjoy the sounds 🙏
Happy New Year, may it be full of health and wellness!
Sound Journey Wednesdays Return on 11 January.
Happy Winter Solstice !
Our event has gone online for this year, you can find more information on the event page.
FOR A NEW BEGINNING
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
JOHN O’DONOHUE
