Sound Journey

Sound Journey sessions continue every Wednesday at 7.30pm, just get in touch by email or WhatsApp to book your spot.

Thought for the Day

“May I be peaceful, happy, and light in body and spirit.

May I be safe and free from injury.

May I be free from anger, afflictions, fear, and anxiety.

May I learn to look at myself with the eyes of understanding and love.

May I be able to recognize and touch the seeds of joy and happiness in myself.

May I learn to identify and see the sources of anger, craving, and delusion in myself.

May I know how to nourish the seeds of joy in myself every day.

May I be able to live fresh, solid, and free.

May I be free from attachment and aversion, but not be indifferent.”

~ Thich Nhat Hanh

A SOUNDBITE gift

A Sound Therapy gift. 10 minutes to relax and unwind…..

Listen here

Download it here

(listen with headphones if you can)

Enjoy the sounds  🙏

Sound Journey Wednesdays

Happy New Year, may it be full of health and wellness!

Sound Journey Wednesdays Return on 11 January.

Solstice Blessings

Happy Winter Solstice !

Our event has gone online for this year, you can find more information on the event page.

FOR A NEW BEGINNING

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time it has watched your desire,

Feeling the emptiness growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety

And the gray promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight, when your courage kindled,

And out you stepped onto new ground,

Your eyes young again with energy and dream,

A path of plenitude opening before you.

Though your destination is not yet clear

You can trust the promise of this opening;

Unfurl yourself into the grace of beginning

That is at one with your life’s desire.

Awaken your spirit to adventure;

Hold nothing back, learn to find ease in risk;

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

JOHN O’DONOHUE

Winter Solstice celebration

A Special Celebration

Winter Solstice

December 21 7-9pm

Limited Places available

Frame drums/meditation/sound journey/festive treats

Contact for more information/booking

Gift vouchers

Gift Vouchers are available all year and ideal for :

Individual Sessions.

Group Sound Therapy.

Downloads.

Online Sessions.

Get in touch if you want to order one, or go to the pop up shop here

Happy Solstice

The world rests in the night. Trees, mountains, fields, and faces are released from the prison of shape and the burden of exposure.

Each thing creeps back into its own nature within the shelter of the dark. Darkness is the ancient womb. Nightime is womb-time. Our souls come out to play. The darkness absolves everything; the struggle for identity and impression falls away. We rest in the night.

JOHN O’DONOHUE

Gift Vouchers

Gift Vouchers

Gift vouchers are an ideal gift and can be used for any products/downloads/sessions or retreats.

You can make it for amounts of €15, so for example a voucher for €45 all you need to do is enter x3 in the basket when purchasing. The voucher can be sent by post or email.

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Gift Voucher

€15.00