Restore…relax & connect..

Take some time out for yourself to restore to the natural rhythms of your body, through the rhythm of yoga, sound & drumming.

The first part of the day will be Yoga, followed by some nice earthy drumming, where you can join the groove or even dance!

After Lunch there’ll be a sound healing meditation to deepen your experience of the day.

Open to beginners up, includes beautiful lunch.

Price €60 inc lunch. 10am- 3pm
Contact Simon/John to book a place or for more info 0876964535/ 0879849585